Kate focuses on body systems and finding the root cause of those irritating symptoms that keep you from being the healthiest version of yourself. Through a thorough history and symptom discussion she will identify the root cause. Kate will then help you develop a specific protocol through nutrition and lifestyle changes that will help you rebalance yourself and alleviate those symptoms.
Kate focuses on digestion, blood sugar, adrenal balance, immunity and more. Her specialty is helping people manage autoimmune conditions, adjust blood sugar levels and balance out digestive issues.
About Your Coach
Kate has a BS and MS.Ed in Health Education, is a certified personal trainer, and works in functional nutrition. She is continuing her development through an additional nutritional therapy practitioner certification. She is also a certified health instructor.
Having lupus herself, and a son with an auto-inflammatory disorder, she is an expert in using nutrition and lifestyle changes to control symptoms of autoimmune diseases naturally. She has been medication-free for years, and continues to use exclusively natural methods to control symptoms.