Lucile Hernandez

Lifestyle design and action-focused coaching for high performers

A truly global coach, Lucile Hernandez is a nutrition and mindfulness expert. When working with her, you can expect the following:

  • A complete approach: No aspects of your life are ignored by her coaching style. You will design a lifestyle that truly works for your unique self.
  • Clarity on your goals: because it’s easier to be motivated when you understand your goals and your “why”. 
  • A concrete road map for long-term changes: Lucile’s coaching is action-oriented and you will learn techniques to set you up for a lifetime of success.
  • Accountability and support: Sometimes, life gets in the way! Lucile will keep you accountable and make your goals work for you.

Expect to be challenged in a safe and positive way. Be ready to feel energized to make real changes in your life.

Lucile has concrete experience working with entrepreneurs, social media personalities, and high-performing individuals.

She has experience working on the following topics:

  • Dietary changes: losing weight, going gluten-free or adapting your diet to specific requirements, adequate nutrition for a sports event.
  • Stress and anxiety management: career pressure, high-performers and public personalities
  • Life changes: moving countries, travels, starting a business
  • Hormonal health: women’s hormones, managing your energy levels, sleep issues
  • Mindfulness: mindfulness meditation, bringing mindfulness into your daily life, journaling

About Your Coach

Lucile is a Certified Holistic Health Coach with the Institute for Integrative Nutrition as well as a Registered Yoga Teacher. She holds a Master in Management from ESCP-Europe (France, UK).

She has also completed the following specialized training:

  • Hormonal Wellness specialization certification
  • Mindfulness Meditation studies in Thailand
  • 100-hour Advanced Yoga Mentorship in New York
  • Reiki level 2 in France

Lucile is a French national who has lived in New York, London and Paris.

1 review

  1. Very supportive experience

    “Working with Lucile is a really supportive experience covering all aspects and topics in life. It’s perfect for people who are working for themselves, who need some support and ideas. I think it’s perfect for people who are open-minded and already interested in things like meditation and journaling and are aware of wellness topics but need extra information or someone to help guide them into this further in order to get results.
    I’m definitely much more conscious of being healthier, making better choices and exercising more, and most importantly for the right reasons. I loved having you on hand to ask questions to and to follow online with your extremely positive attitude.”

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Mon: 14.00 - 20.00 Tue: 14.00 - 20.00 Wed: 14.00 - 20.00 Thurs: 14.00 - 20.00 Fri: 14.00 - 20.00 Sat: 14.00 - 20.00 Sun: Not available