Willliam’s speciality is his ability to take any health, fitness, nutrition, well-being, or performance topic and explain it in a simple yet comprehensive way that just makes sense. You may know a health fact for years, but you are unlikely to understand it fully until you apply it in practice. William encourages you to understand your own health and delivers clarity in an engaging way.
About Your Coach
William is a Health and Human Performance Adviser, showing top performers how to make sense of their health.
He teaches how to connect the categories of training, body efficiency, well-being, nutrition, sleep, vitality and regeneration so you can achieve your health performance ideal.
An elite personal trainer within the world of luxury fitness for 13 years, he has fronted nationwide fitness campaigns and programs in the USA. William has also given back to the industry by teaching other professionals through online platforms developed with UCLA and the National Strength and Conditioning Association (USA).
William has also been a part of the Strength and Conditioning Team for Stanford University. This team was led by former USAW Olympic Federation President and Head Coach, Jim Schmitz, and former L.A. Lakers head strength coach, Joe Carbone. The team was also mentored by the physical preparation pioneer, Coach Ian King of King Sports International.
Nowadays, William combines his online coaching with work as a lead instructor on popular online video channels. His content focuses on mobility and flexibility.
He holds certifications with National Academy of Sports Medicine, APEX, National Exercise Trainers Association, USA Weightlifting, Precision Nutrition, and Kettlebell Athletics.
William has also contributed to podcasts and media outlets on the subject of health and human performance over the last 20 years.